The Great North Wellness Retreat
August 17-21, 2015
What is a Health Retreat?
Health retreats are getaways geared towards kick-starting your health while being completely immersed in an atmosphere of healthy lifestyle practices. They provide a calm and relaxing environment to refocus and rebalance your health. With emphasis on mind-body medicine, health retreats address all aspects of health through diet, exercise, mindfulness, stress reduction, and detoxification.
The goal of The Great North Health and Wellness Retreat is to re-establish and re-emphasize health through all aspects of life; mind, body, and spirit. By the end of this retreat you should feel relieved of stress, energized, and empowered to take control of your health. As well, you will be able to maintain changes to your diet and lifestyle once you return home.
What is Included?
This all-inclusive retreat will feature 3 full meals and snacks per day, made with all hypoallergenic foods to aid in the detoxification process. These meals and snacks will be prepared on site by Yellowbird’s talented chef.
Upon arrival you will receive an intake appointment with Cindl Nabb, ND to review current and past medical conditions, as well as medication and supplement use. The appointment will also set health goals for the week to ensure that you get the most from your retreat.
Activities that will be offered throughout the retreat include:
- Yoga twice daily
- Guided meditations daily
- Evening health related workshops
- Nature walks
- Daily massage and/or acupuncture
- Free time with full access to all of Totem Resorts wonderful amenities
Location of the Retreat
The Great North Health and Wellness Retreat will be held at Totem Resort’s Yellowbird Lodge in Sioux Narrows, Ontario. Sioux Narrows is a small rural community, nestled away in the forest and lake country of Northwestern Ontario. Its secluded location and relationship with nature make it the ideal place to foster tranquility, relaxation, and health.
Yellowbird Lodge features panoramic views of Lake of the Woods, luxurious accommodations, and 5-star service. The accommodations reflect the beauty of nature's exquisite surroundings in their rustic but stylish design. While attending the retreat, you will have access to all of their amenities including hot tubs, sauna, kayaks and canoes, a sandy beach, even fishing*.
For more information on what Totem Resorts and Yellowbird Lodge has to offer please see their website: yellowbird.totemresorts.com
*some activities may cost extra
*All fees include taxes and gratuity
- Double Occupancy: $2500.00
- All Inclusive
- Single Occupancy: $3000.00
- All Inclusive
A 50% deposit is due upon booking. The remaining balance is due within 90 days of the retreat.