Reflexology

What is Reflexology?

Reflexology is a natural therapy rooted in the theory that the body has zones or reflex spots on the feet, hands and ears that correspond to different structures (glands, organs, etc.) of the body. Practitioners use their fingers or specialized tools to apply varying amounts of pressure to these specific areas to produce a number of desired therapeutic effects.

What are the benefits of this type of therapy?       

Reflexology offers several benefits including reduced stress/anxiety, improved sleep and enhanced energy levels. By promoting relaxation, it can help improve immune system function. Reflexology can also improve nerve function & circulation, promote lymphatic drainage, assist with pain relief, digestive issues and restricted mobility/flexibility.

What can I expect during my Reflexology session?

Foot reflexology is a non-intrusive treatment, performed with the client fully clothed (feet exposed) and seated in a portable zero gravity chair. The feet are gently prepared using witch hazel or an epsom salt bath. Treatments involve site-specific hand pressure techniques and massage followed by oil and cream application. Expect to settle in and enjoy a supportive, relaxing experience.

Who shouldn't receive Reflexology treatments?

     Foot Reflexology should not be performed in the following situations:

- Deep Vein Thrombosis (blood clots)

- Infections of the foot or contagious illness

- Severe edema (swelling) or vascular disease

- Prental patients in the first trimester, with a high-risk pregnancy or history of miscarriage

- Foot trauma (injury, wound, infection, broken bones) where pressure could potentially do further harm

Consult your physician if you currently have or recently had any serious health issues. It is advised that people with diabetes check their sugar levels before and after reflexology.

To book a Reflexology appointment, phone (807) 465-5537 or email us with the link below.